This section of the Living Well website describes the various evidence-based healthy aging and chronic disease self-management programs available in Washington State, with links for more information.
The Chronic Disease Self-Management Program was developed at Stanford University to help people with chronic health conditions live healthier lives.
A Matter of Balance: Managing Concerns About Falls emphasizes practical strategies to reduce fall risk fear and increase activity levels.
Program to Encourage Active and Rewarding Lives for Seniors
The Spanish-language version of CDSMP.