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Workshops
View upcoming workshops below.
CDSMP-Yakima Valley Memorial Hospital
Living Well with Chronic Conditions, is an evidence-based Chronic Disease Self-Management Program developed by Stanford University. The program is a FREE six-session workshop to help you make the most out of life, while managing chronic conditions (such as arthritis, asthma, cancer, chronic pain, depression, diabetes, fibromyalgia, heart disease, migraines, obesity, and osteoporosis). Each workshop consists of 2 ½ hour weekly sessions where you will learn skills and be given tools to: • Deal with fatigue, frustration and isolation • Better manage your chronic condition symptoms and make informed decisions about your treatment • Relax, eat well and exercise safely • Set and meet realistic personal goals Workshops are for people 18 and older with one or more chronic medical conditions. Family members, friends and caregivers can also participate
Living Well with Chronic Conditions
Living Well with Chronic Conditions, is an evidence-based Chronic Disease Self-Management Program developed by Stanford University. The program is a FREE six-session workshop to help you make the most out of life, while managing chronic conditions (such as arthritis, asthma, cancer, chronic pain, depression, diabetes, fibromyalgia, heart disease, migraines, obesity, and osteoporosis). Each workshop consists of 2 ½ hour weekly sessions where you will learn skills and be given tools to: • Deal with fatigue, frustration and isolation • Better manage your chronic condition symptoms and make informed decisions about your treatment • Relax, eat well and exercise safely • Set and meet realistic personal goals Workshops are for people 18 and older with one or more chronic medical conditions. This program is also offered to people who are caring for a person with a chronic disease.
Diabetes Self Management Workshp
This six week workshop teaches practical skills for living a healthy life for participants with diabetes. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic condition and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition. Diabetes Self Management Program is a lay-led participant education program offered in communities throughout the United States.
LIVING WELL WITH CHRONIC CONDITIONS WORKSHOP
This program is designed to help anyone who suffers from a chronic condition, including diabetes, asthma, heart disease, chronic pain, arthritis, and hypertension just to name a few; to lessen their stress and frustration, manage symptoms, and deal with fatigue. The goal of the program is to help you live a healthy life with your chronic conditions by managing your symptoms. Those who are caring for someone with a chronic condition are also encouraged to attend.
Living Well with Chronic Conditions
This 6-week workshop, developed by Stanford University’s Patient Education Department, is designed to help individuals who have an ongoing condition (such as diabetes, asthma, heart disease, chronic pain, arthritis, and hypertension) improve the quality of their lives. Learn to reduce stress and frustration, manage symptoms, set weekly goals, problem-solve effectively, improve communication, relax, handle difficult emotions, eat well, and exercise safely. Past participants report feeling an increase in their confidence and motivation needed to manage the challenges of living with a chronic health condition. Family members, friends and caregivers can also participate.
Living Well With Chronic Conditions
Living well, a six-week workshop developed by Stanford University’s Patient Education Department is designed to help individuals who have an ongoing condition (such as diabetes, asthma, heart disease, chronic pain, arthritis, and hypertension) improve the quality of their lives. Learn to reduce stress and frustration, manage symptoms, set weekly goals, problem-solve effectively, improve communication, relax, handle difficult emotions, eat well, and exercise safely. Past participants report feeling an increase in their confidence and motivation needed to manage the challenges of living with a chronic health condition. Family members, friends and caregivers can also participate. Pre-registration is required and there is no charge for participation.
Living Well With Chronic Conditions
This six week workshop teaches practical skills for living a healthy life for participants with an ongoing condition such as arthritis, diabetes, asthma, high blood pressure, obesity, and heart disease. Developed by Stanford University's Patient Education Department, the workshop is designed to help people learn to manage their chronic conditions and improve the quality of their lives. Family member, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition.
Living Well with Chronic Conditions for Russian speakers
Living Well with Chronic Conditions, is an evidence-based Chronic Disease Self-Management Program developed by Stanford University. The program is a FREE six-session workshop to help you make the most out of life, while managing chronic conditions (such as arthritis, asthma, cancer, chronic pain, depression, diabetes, fibromyalgia, heart disease, migraines, obesity, and osteoporosis). Each workshop consists of 2 ½ hour weekly sessions where you will learn skills and be given tools to: • Deal with fatigue, frustration and isolation • Better manage your chronic condition symptoms and make informed decisions about your treatment • Relax, eat well and exercise safely • Set and meet realistic personal goals Workshops are for people 18 and older with one or more chronic medical conditions. If you are caring for a person with a chronic condition you are also welcome!
Living Well with Chronic Conditions
Living Well with Chronic Conditions, is an evidence-based Chronic Disease Self-Management Program developed by Stanford University. The program is a FREE six-session workshop to help you make the most out of life, while managing chronic conditions (such as arthritis, asthma, cancer, chronic pain, depression, diabetes, fibromyalgia, heart disease, migraines, obesity, and osteoporosis). Each workshop consists of 2 ½ hour weekly sessions where you will learn skills and be given tools to: • Deal with fatigue, frustration and isolation • Better manage your chronic condition symptoms and make informed decisions about your treatment • Relax, eat well and exercise safely • Set and meet realistic personal goals Workshops are for people 18 and older with one or more chronic medical conditions. Family members, friends and caregivers can also participate.
Living Well with Chronic Conditions Workshop
This 6-week workshop, developed by Stanford University’s Patient Education Department, is designed to help individuals who have an ongoing condition (such as diabetes, asthma, heart disease, chronic pain, arthritis, and hypertension) improve the quality of their lives. Learn to reduce stress and frustration, manage symptoms, set weekly goals, problem-solve effectively, improve communication, relax, handle difficult emotions, eat well, and exercise safely. This 6-week workshop is FREE!! You will also receive the book “Living a Healthy Life with Chronic Conditions” free of charge. Space is limited, registration required contact Barb Thomas at 425-265-2283 or bthomas@sssc.org 7430 276th St NW Stanwood, WA 98292
Living a Health Life
This six week workshop teaches practical skills for living a healthy life for participants with an ongoing condition such as asthma, diabetes, high blood pressure, heart disease, obesity, or arthritis. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic conditions and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition.
Living Well with Chronic Conditions
This FREE six week workshop teaches practical skills for living a healthy life for participants with an ongoing condition such as asthma, diabetes, high blood pressure, heart disease, obesity, or arthritis. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic conditions and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition.
Living Well with Chronic Conditions
This FREE six week workshop teaches practical skills for living a healthy life for participants with an ongoing condition such as asthma, diabetes, high blood pressure, heart disease, obesity, or arthritis. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic conditions and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition.
Living a Healthy Life (CDSMP)
This six week workshop teaches practical skills for living a healthy life for participants with an ongoing condition such as asthma, diabetes, high blood pressure, heart disease, obesity, or arthritis. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic conditions and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition.
Diabetes Self Management Program
This six week workshop teaches practical skills for living a healthy life for participants with diabetes. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic condition and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition. Diabetes Self Management Program is a lay-led participant education program offered in communities throughout the United States.
LIVING WELL WITH CHRONIC CONDITIONS
The goal of the program is to help you live a healthy life with your chronic conditions by managing your symptoms. Those who are caring for someone with a chronic condition are also encouraged to attend.
Living Well Workshop (CDSMP)
This six week workshop teaches practical skills for living a healthy life for participants with an ongoing condition such as asthma, diabetes, high blood pressure, heart disease, obesity, or arthritis. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic conditions and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition.
Living Well (CDSMP)
This six week workshop teaches practical skills for living a healthy life for participants with an ongoing condition such as asthma, diabetes, high blood pressure, heart disease, obesity, or arthritis. Developed by Stanford University’s Patient Education Department, the workshop is designed to help people learn to manage their chronic conditions and improve the quality of their lives. Family members, friends and caregivers can also participate. By participating in the six week workshop, people increase their confidence and motivation needed to manage the challenges of living with a chronic health condition.
Better Choices, Better Health
