Living Well With Chronic Conditions

LIVING WELL WITH CHRONIC CONDITIONS WORKSHOP: FREE. Ocean Beach Hospital in collaboration with the Olympic Area Agency on Aging (O3A) has scheduled a free Workshop open to the public: Living Well With Chronic Conditions, to be held one day a week (2.5 hours, 1:00 to 3:30 p.m.) for six consecutive weeks beginning Friday February 12, 2010 at the Ocean Beach Hospital meeting room, 174 1^st Avenue N. The workshop will be taught by two trained leaders. All of the materials individuals will be using were developed by Stanford University’s Chronic Disease-Self Management Program. This program is designed to help individuals who suffer from a chronic condition, including diabetes, asthma, heart disease, chronic pain, arthritis, and hypertension just to name a few; to lessen their stress and frustration, manage symptoms, and deal with fatigue. Each participant will have access to a ‘Living Well With Chronic Conditions’ book. The goal of the program is to help you live a healthy life with your chronic conditions by managing your symptoms. To register or for more information, please contact: Denise Ross at (360) 642-6308.