Living Well With Chronic Conditions

LIVING WELL WITH CHRONIC CONDITIONS WORKSHOP: FREE. The Olympic Area Agency on Aging in collaboration with the Dungeness Valley Health & Wellness Clinic has scheduled a free Workshop open to the public: Living Well With Chronic Conditions, to be held one day a week (every Wednesday) (2.5 hours, 6:30 to 9:00 p.m.) for six consecutive weeks beginning Wednesday March 3, 2010 at the Olympic Medical Center, 840 N. 5^th Ave, Sequim, WA. The workshop will be taught by two trained leaders. All of the materials individuals will be using were developed by Stanford University’s Chronic Disease-Self Management Program. This program is designed to help individuals who suffer from a chronic condition, including diabetes, asthma, heart disease, chronic pain, arthritis, and  hypertension just to name a few; to lessen their stress and frustration, manage symptoms, and deal with fatigue. Each participant will have access to a ‘Living Well With Chronic Conditions’ book. The goal of the program is to help you live a healthy life with your chronic conditions by managing your symptoms. Space for the workshop is limited so please register early. For more information and registration, please call 1-866-582-1487 or (360) 538-2457.