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Take Control of Your Health In Just Six Weeks: Mason County
Control your pain
| What | General Public COPES |
|---|---|
| When |
Jan 11, 2011 01:15 PM
Jan 11, 2011 03:45 PM
Jan 11, 2011 01:15 pm |
| Where | Mason County Senior Activities Center, 826 Railroad Avenue, Shelton, WA 98584 |
| Add event to calendar |
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- Control your pain
- Deal with fatigue, frustration & isolation
- Start an exercise program & increase your energy level
- Handle stress and relax
- Eat well to live well
- Use medications effectively
- Solve problems and meet personal goals
- Talk to your doctor about your health
- Make choices about your treatment
- Stay a healthy caregiver
TO REGISTER CONTACT
- Physicians of Southwest Washington: ask for CDSMP registration (360)786-8690
- Request a referral from your Case Manager if COPES eligible
Supplementary date:
Day 2:
Jan 18, 2011
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Day 3:
Jan 25, 2011
Supplementary date:
Day 4:
Feb 01, 2011
Supplementary date:
Day 5:
Feb 08, 2011
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Day 6:
Feb 15, 2011
Enhance Fitness / Enhance Wellness
