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Take Control of Your Health In Just Six Weeks: Thurston County
Control your pain
| What | General Public COPES |
|---|---|
| When |
Jan 24, 2011 01:00 PM
Jan 24, 2011 03:30 PM
Jan 24, 2011 01:00 pm |
| Where | Area Agency on Aging office, 3603 Mud Bay Road W, #A, Olympia, WA 98502-2567 |
| Add event to calendar |
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- Control your pain
- Deal with fatigue, frustration & isolation
- Start an exercise program & increase your energy level
- Handle stress and relax
- Eat well to live well
- Use medications effectively
- Solve problems and meet personal goals
- Talk to your doctor about your health
- Make choices about your treatment
- Stay a healthy caregiver
TO REGISTER CONTACT
- Physicians of Southwest Washington: ask for CDSMP registration (360)786-8690
- Request a referral from your Case Manager if COPES eligible
Supplementary date:
Day 2:
Jan 31, 2011
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Day 3:
Feb 07, 2011
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Day 4:
Feb 14, 2011
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Day 5:
Feb 21, 2011
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Day 6:
Feb 28, 2011
Enhance Fitness / Enhance Wellness
