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Tomando Control de su Salud
"Tomando Control de su Salud" is a FREE workshop given two and a half hours, once a week, for six weeks. This workshop is for anyone who has an ongoing chronic medical condition who would like additional help and/or support in living a healthier life style. Participants will learn how to deal with frustration; proper use of medications to improve health; proper exercise to improve and maintain strength and endurance; how to better communicate with family, friends, and healthcare workers; healthy eating and more!
| What | Tomando Control de su Salud |
|---|---|
| When |
Jul 07, 2011 05:30 PM
Jul 07, 2011 08:00 PM
Jul 07, 2011 05:30 pm |
| Where | Yakima Medical Dental Clinic, 602 East Nob Hill Blvd, Yakima |
| Contact Name | Oscar Alvarado |
| Contact Email | oscara@yvfwc.org |
| Contact Phone | 509-575-8457 ext 2917 |
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Supplementary date:
session 2:
Jul 14, 2011
Supplementary date:
session 3:
Jul 21, 2011
Supplementary date:
session 4:
Jul 28, 2011
Supplementary date:
session 5:
Aug 04, 2011
Supplementary date:
session 6:
Aug 11, 2011
Enhance Fitness / Enhance Wellness
