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Tomando Control de su Salud
"Tomando Control de su Salud" is a FREE workshop given two and a half hours, once a week, for six weeks. This workshop is for anyone who has an ongoing chronic medical condition who would like additional help and/or support in living a healthier life style. Participants will learn how to deal with frustration; proper use of medications to improve health; proper exercise to improve and maintain strength and endurance; how to better communicate with family, friends, and healthcare workers; healthy eating and more!
| What | Tomando Control de su Salud |
|---|---|
| When |
Mar 05, 2012 06:00 PM
Mar 05, 2012 08:30 PM
Mar 05, 2012 06:00 pm |
| Where | Family Medical Center, 1120 W. Rose Street, Walla Walla |
| Contact Name | Oscar Alvarado |
| Contact Email | oscara@yvfwc.org |
| Contact Phone | 509-575-8457 ext 2917 |
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Supplementary date:
session 2:
Mar 12, 2012
Supplementary date:
session 3:
Mar 19, 2012
Supplementary date:
session 4:
Mar 26, 2012
Supplementary date:
session 5:
Apr 02, 2012
Supplementary date:
session 6:
Apr 09, 2012
Enhance Fitness / Enhance Wellness
