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The Otago Exercise Program

The Otago Exercise Program is a series of 17 strength and balance exercises delivered by a Physical Therapist in the home that reduces falls between 35 and 40% for frail older adults. 

If you are a PT or PTA and want to access the Otago training, email findingourbalance@doh.wa.gov

For more information on the program, and to find a trained therapist in your area, visit https://www.med.unc.edu/aging/cgec/exercise-program/

Coming soon: This page will have a listing of agencies and clinics in Washington State currently offering the Otago Exercise Program to patients.