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Project Enhance

The EnhanceFitness program was created in partnership with University of Washington Health Promotion Research Center and Group Health Cooperative. Health outcomes for this low cost, energizing class are excellent – it is for all abilities.

Participants have noticed:

  • More energy
  • Better balance
  • Better sleep
  • More flexibility and range of motion
  • More feelings of happiness
  • Sense of independence

Come see us! We can’t wait to meet you!

Sound Generations

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EnhanceWellness Counselors work with you to move past barriers that are keeping you from having the health you need for the life want to live.  Whether a person wants to lose weight, faces health challenges, is grieving, or is coping with depression, EnhanceWellness can help. 

Sound Generations

Click here for a one page printer friendly information sheet